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Live Assertively Love Your Life

Live Assertively Love Your Life

This book targets adults who need more skills to be assertive or who have the skills but feel guilty or uncomfortable being assertive.
It contains a range of strategies and exercises to help people be assertive.
A number of scenarios about situations where people are aggressive or passive rather than assertive are given to illustrate these behaviors.
Examples are then given to illustrate assertive responses instead.

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